Current Classes
DANCE (ALL AGES)
Learning to dance is a very rewarding in many ways! It improves coordination, cognitive awareness, creativity and physical fitness. We currently have classes in jazz, contemporary and classical ballet. Please see our Dance page for more information.
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Zumba Gold focuses on balance, range of motion and coordination, and all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance! Zumba Gold is a low-impact dance fitness class perfect for beginners of all fitness levels and active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. **Please bring your own water bottle and towel.
WHEN: 9:30am
INSTRUCTOR: Yvonne
CONTACT: 0455887970
COST: $7 per class.
WHEN: 9:30am
INSTRUCTOR: Yvonne
CONTACT: 0455887970
COST: $7 per class.